When flowers pick themselves...

Flowers are a big part of my life. Picking them connects me to my matrilineal lineage. There is a story in all my favourite activities. Such creative play like doodling helps unlock the stories buried deep within and form part of a series of powerful exercises I use in my online creativity courses.

Procrastination or Productivity

Procrastination or productivity, who said we can’t have both. Procrastination can lead to unhappiness, unease and finally to change. We put off what we don’t want to tackle until we roll up our sleeves and begin. And then the magic starts to happen. We become more productive and happier.

Tried and Tested

Whether it’s poetry, painting or cooking, the arts need to be cultivated and nourished. One hundred years ago, household guru, Mrs Beeton believed that putting structure in the week would build good household habits. I believe the same can be applied to creativity and building a creative habit.

Seeking my soul purpose

We are all here on planet earth, right now, for a purpose. Today is the solstice and I would have been in Iceland for it. The solstice is a time of powerful cosmological energy and I would have been joining a thousand women listening to my Icelandic coach Sigrun and a panel of international speakers talking about empowering women to rise up and build a business from their soul’s passion.

Keeping Accountable

What can you do to reignite your inspiration? Being accountable to yourself will help pull you through those inevitable flat times when you are uninspired. Showing up to your creative practice, no matter what, is the main thing.

Bearing Witness

This week has been extraordinary in a year of other extraordinary events. As I map myself into events both personal and political, I learn about the everyday occurrences of the endemic and systematic racism which pervades our society at all levels.

Dragon Energy

Why are we in the midst of dragon energy? I keep painting dragons as this energy seems to be in the air, protecting us and the earth from danger as we have time to reflect on our lives and allow the earth itself time to reset.

Mothering Day

My mother would never have termed herself a ‘creative’. Yet our house was filled with generations of creative artefacts, embroideries and tapestries that she and my grandmother and great aunts had made. That creativity runs through me as I today I see my daughter taking up the mantle, my granddaughters as well. Creativity is a spiritual connection that connects us to ourselves and the cosmos.