All tagged anxiety

Eyes on the Prize

I felt like a star having just climbed a pyramid in Guatemala and sauntered down the ‘Walk of Fame’ in Hollywood, USA in 2004. It’s a memory to focus on when I feel anxious at the outcome of my total knee replacement surgery. I dream of being able to climb up stairs again, or even go for a hike without excruciating pain.

Pulling Weeds

Anxiety can stop you from being excited at starting a new art project, big or small. This can threaten to overwhelm your self-confidence. What to do? It’s like pulling weeds. There are two choices: strategic retreat or tackling the problem sideways.