All tagged mindfulness

Good Vibrations

Einstein said “Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way.” I’ve noticed that when I choose to be happy, no matter what is going on in my life or the outside world, my energy lifts and I attract good things into my life.

Fractal Figures

With all the terrible news of escalating deaths around the world, I feel the need to go within, to remember to give thanks and to laugh. I have created a fractal map to colour in and created quirky characters with them for a bit of fun. It’s my way to revitalise my daily arts practice and keep me on track while the world spins crazily out of control.